Breath Work Masterclass

£30.00

The practice of controlling breath is at the heart of yoga and can be a powerful meditation tool for you to do at home.

In this 1.5-hour masterclass, you will learn the different techniques of breath work and how you can incorporate them into your yoga or meditation routine at home.

The masterclasses are live with Becky held privately or in small limited groups on Zoom so you can ask questions in real-time. You will also receive support after the masterclass with one month of free coaching from Becky.

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Description

The practice of controlling breath is at the heart of yoga and can be a powerful meditation tool for you to do at home.

In this 1.5-hour masterclass, you will learn the different techniques of breath work and how you can incorporate them into your yoga or meditation routine at home.

The masterclasses are live with Becky held privately or in small limited groups on Zoom so you can ask questions in real-time. You will also receive support after the masterclass with one month of free coaching from Becky.

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