Halloween Kids Yoga Camp
A Halloween Themed Kids Yoga Camp!
A great class to come along to after nursery/ school to unwind and have some fun. No experience necessary.
Here are a few of the many benefits of Children’s Yoga:
♥️ Improves posture, flexibility, strength, balance, coordination and motor skills
♥️ Helps children recognise and honour all emotions, learning to trust their instincts
♥️ Teaches breathing techniques that increase energy and decrease anxiety
♥️ providing effective coping strategies for stress
♥️ Increases body awareness as we explore our anatomy and benefits of the poses
♥️ Nurtures self-esteem, confidence and acceptance
♥️ Offers a platform for creativity and imagination
♥️ Builds a foundation for lifelong well-being
♥️ Balances and coordinate the brain
♥️ Aids better sleep
♥️ Allows for playfulness and collaboration in the learning process
♥️ It’s so much fun!
Little Loves Yoga